Tropical Banana Coconut Loaf

Highlighted under: Sweet Dessert Recipes

Indulge in the delightful flavors of the tropics with this moist and flavorful Tropical Banana Coconut Loaf.

Emily

Created by

Emily

Last updated on 2026-01-03T10:26:28.952Z

This Tropical Banana Coconut Loaf is inspired by the vibrant flavors of the tropics. The combination of ripe bananas and shredded coconut creates a moist and sweet loaf that’s perfect for breakfast or a snack.

Why You'll Love This Recipe

  • Moist texture that melts in your mouth
  • Bursting with tropical flavors from bananas and coconut
  • Easy to make and perfect for any occasion

The Perfect Tropical Escape

Transport yourself to a tropical paradise with every bite of this Tropical Banana Coconut Loaf. The combination of ripe bananas and shredded coconut creates a harmonious blend of flavors that evoke sunny beaches and swaying palm trees. With its moist texture and sweet aroma, this loaf is not just a treat for the taste buds but also a feast for the senses. Whether enjoyed as a breakfast delight or an afternoon snack, it brings a slice of paradise to your kitchen.

One of the standout features of this recipe is its simplicity. Even novice bakers can whip it up without any hassle, making it an ideal choice for family gatherings or casual get-togethers. The ingredients are commonly found in most kitchens, which means you can get started right away. Plus, the delightful aromas wafting through your home while it bakes will have everyone eagerly anticipating a taste.

Health Benefits of Ingredients

This Tropical Banana Coconut Loaf is not just delicious; it's also packed with nutritional benefits. Bananas are rich in potassium, which supports heart health and aids in muscle function. They also provide a natural sweetness that reduces the need for excessive sugar, making this loaf a healthier alternative to conventional baked goods. Incorporating bananas into your diet is a great way to boost your energy levels and improve digestion.

Coconut adds another layer of health benefits. The shredded coconut is high in fiber, which is essential for a healthy digestive system. Additionally, coconuts contain medium-chain triglycerides (MCTs), which are known to support weight management and provide a quick source of energy. Together, these ingredients not only satisfy your sweet cravings but also contribute to your overall well-being.

Serving Suggestions and Variations

Ingredients

For the Loaf

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1 cup all-purpose flour
  • 1/2 cup shredded coconut

Enjoy the tropical flavors!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.

Mix Wet Ingredients

In a large bowl, mix the mashed bananas with the melted coconut oil, sugar, egg, and vanilla extract until well combined.

Combine Dry Ingredients

In another bowl, whisk together the baking soda, salt, and flour.

Combine Mixtures

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Fold in the shredded coconut.

Bake the Loaf

Pour the batter into the prepared loaf pan and bake for 60 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Slice and enjoy your Tropical Banana Coconut Loaf!

Storage Tips

To keep your Tropical Banana Coconut Loaf fresh, store it in an airtight container at room temperature for up to three days. If you want to enjoy it for longer, consider freezing individual slices. Wrap them in plastic wrap and store them in a freezer-safe bag for up to three months. This way, you can easily grab a slice whenever the craving strikes, ensuring that you always have a taste of the tropics at hand.

When you're ready to enjoy a frozen slice, simply remove it from the freezer and let it thaw at room temperature. For a warm treat, pop it in the microwave for a few seconds or toast it lightly. This quick method will revive the loaf's delightful texture and flavors, making it taste freshly baked.

Frequently Asked Questions

Can I use frozen bananas for this recipe? Absolutely! Frozen bananas work beautifully in this loaf. Just make sure to thaw them and drain any excess liquid before mashing. This will help maintain the right moisture level in your batter.

What if I don't have coconut oil? You can substitute melted butter or vegetable oil if coconut oil isn't available. However, using coconut oil enhances the tropical flavor, so it's worth trying if you can!

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Questions About Recipes

→ Can I use frozen bananas?

Yes, just thaw them and drain any excess moisture before mashing.

→ How do I store the loaf?

Store it in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

→ Can I substitute coconut oil?

Yes, you can use unsalted butter or vegetable oil as a substitute.

→ Is this recipe vegan?

To make it vegan, substitute the egg with a flax egg or applesauce.

Tropical Banana Coconut Loaf

Indulge in the delightful flavors of the tropics with this moist and flavorful Tropical Banana Coconut Loaf.

Prep Time15 minutes
Cooking Duration60 minutes
Overall Time75 minutes

Created by: Emily

Recipe Type: Sweet Dessert Recipes

Skill Level: Intermediate

Final Quantity: 1 loaf

What You'll Need

For the Loaf

  1. 3 ripe bananas, mashed
  2. 1/3 cup melted coconut oil
  3. 1/2 cup sugar
  4. 1 large egg
  5. 1 teaspoon vanilla extract
  6. 1 teaspoon baking soda
  7. Pinch of salt
  8. 1 cup all-purpose flour
  9. 1/2 cup shredded coconut

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.

Step 02

In a large bowl, mix the mashed bananas with the melted coconut oil, sugar, egg, and vanilla extract until well combined.

Step 03

In another bowl, whisk together the baking soda, salt, and flour.

Step 04

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Fold in the shredded coconut.

Step 05

Pour the batter into the prepared loaf pan and bake for 60 minutes, or until a toothpick inserted into the center comes out clean.

Step 06

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 18g
  • Saturated Fat: 14g
  • Cholesterol: 30mg
  • Sodium: 110mg
  • Total Carbohydrates: 42g
  • Dietary Fiber: 3g
  • Sugars: 20g
  • Protein: 4g