Roasted Fennel Pasta Lemon Zest
Highlighted under: Quick Meal Recipes
This Roasted Fennel Pasta with Lemon Zest is a delightful blend of flavors that will elevate your pasta dish to new heights.
This dish combines the sweet, anise-like flavor of roasted fennel with zesty lemon, creating a refreshing and savory meal.
Why You'll Love This Recipe
- The unique flavor of roasted fennel adds depth to your pasta.
- Zesty lemon brightens the dish and enhances the overall taste.
- Quick to prepare, perfect for a weeknight dinner or a special occasion.
The Magic of Roasting Fennel
Roasting fennel transforms its flavor profile, bringing out a sweet, slightly nutty taste that is simply irresistible. When subjected to high heat, the natural sugars in fennel caramelize, creating a beautiful depth of flavor that pairs wonderfully with pasta. This unique vegetable is often underappreciated, but once you experience its roasted form, it will become a staple in your cooking repertoire.
In addition to its delightful taste, fennel offers numerous health benefits. Rich in antioxidants and vitamins, fennel can aid digestion and provide anti-inflammatory properties. Incorporating roasted fennel into your dishes not only enhances flavor but also boosts nutritional value, making this pasta dish both delicious and health-conscious.
The Brightness of Lemon
Lemon zest and juice bring a refreshing brightness to this Roasted Fennel Pasta. The acidity of lemon not only elevates the dish but also balances the sweetness of the roasted fennel. When combined, they create a symphony of flavors that tantalizes the palate and leaves a lasting impression. It’s this harmonious blend that makes the dish feel vibrant and alive.
Moreover, lemon is a fantastic source of vitamin C, which is essential for a healthy immune system. Adding lemon zest enhances the aroma and flavor without adding extra calories, making it a smart choice for enhancing your meals. This means you can enjoy a guilt-free indulgence while nourishing your body.
Perfect for Any Occasion
Whether you're whipping up a quick weeknight dinner or planning an elegant meal for guests, this Roasted Fennel Pasta with Lemon Zest is versatile enough for any occasion. Its simple preparation makes it an ideal choice for busy nights, while its sophisticated flavors can impress even the most discerning palates at dinner parties.
Additionally, this dish can easily be customized to suit your preferences. Consider adding grilled chicken or shrimp for protein, or tossing in some cherry tomatoes for an extra burst of color and flavor. The possibilities are endless, allowing you to make this recipe your own while still enjoying its core deliciousness.
Ingredients
Ingredients
Pasta and Vegetables
- 12 oz pasta (your choice)
- 2 medium fennel bulbs, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Zest of 1 lemon
- Juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- Fresh parsley for garnish
Make sure all ingredients are fresh for the best flavor!
Instructions
Instructions
Roast the Fennel
Preheat your oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper, then spread on a baking sheet. Roast for 25 minutes until tender and slightly caramelized.
Cook the Pasta
While the fennel is roasting, cook the pasta according to package instructions until al dente. Drain and set aside.
Combine Ingredients
In a large bowl, combine the roasted fennel, cooked pasta, lemon zest, and lemon juice. Toss gently to mix.
Serve
Top with grated Parmesan cheese and fresh parsley before serving. Enjoy your delicious Roasted Fennel Pasta with Lemon Zest!
Enjoy this dish warm, and feel free to customize with additional ingredients!
Storing Leftovers
If you happen to have any leftovers, storing them is easy! Allow the pasta to cool completely before transferring it to an airtight container. It can be refrigerated for up to three days. When you’re ready to enjoy it again, simply reheat it in a skillet over medium heat, adding a splash of olive oil or a bit of water to help revive its texture.
While reheating, consider adding a bit more lemon juice or zest to freshen up the flavors. This will not only enhance its taste but also bring back that vibrant zing that makes this dish so special. Enjoying leftovers has never been this delicious!
Pairing Suggestions
For a complete meal experience, consider pairing this Roasted Fennel Pasta with a crisp salad. A simple arugula salad with olive oil, balsamic vinegar, and shaved Parmesan complements the dish beautifully. The peppery notes of arugula balance the sweetness of the fennel, creating a well-rounded dining experience.
If you're looking for a wine pairing, a chilled Sauvignon Blanc or a light Pinot Grigio would elevate the meal even further. The citrus notes in these wines harmonize with the lemon in the dish, enhancing the overall flavor profile and making for a delightful culinary experience.
Questions About Recipes
→ Can I use a different type of pasta?
Yes, any pasta type you prefer will work well with this recipe.
→ Is fennel a necessary ingredient?
Fennel is key for the flavor, but you can substitute with other roasted vegetables if needed.
→ Can I make this dish vegan?
Yes, simply omit the Parmesan cheese or use a vegan alternative.
→ How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days.
Roasted Fennel Pasta Lemon Zest
This Roasted Fennel Pasta with Lemon Zest is a delightful blend of flavors that will elevate your pasta dish to new heights.
Created by: Emily
Recipe Type: Quick Meal Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Pasta and Vegetables
- 12 oz pasta (your choice)
- 2 medium fennel bulbs, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Zest of 1 lemon
- Juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- Fresh parsley for garnish
How-To Steps
Preheat your oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper, then spread on a baking sheet. Roast for 25 minutes until tender and slightly caramelized.
While the fennel is roasting, cook the pasta according to package instructions until al dente. Drain and set aside.
In a large bowl, combine the roasted fennel, cooked pasta, lemon zest, and lemon juice. Toss gently to mix.
Top with grated Parmesan cheese and fresh parsley before serving. Enjoy your delicious Roasted Fennel Pasta with Lemon Zest!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 350mg
- Total Carbohydrates: 64g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 14g