Pasta with Roasted Fennel

Highlighted under: World Cuisine Recipes

This Pasta with Roasted Fennel combines the sweet, anise-like flavor of fennel with perfectly cooked pasta for a delicious, satisfying meal.

Emily

Created by

Emily

Last updated on 2025-12-02T17:30:02.797Z

This Pasta with Roasted Fennel is a delightful dish that brings out the unique flavors of fennel through roasting, making it tender and sweet. It’s perfect for a cozy dinner or when you want to impress guests with minimal effort!

Why You Will Love This Recipe

  • Unique flavor profile from roasted fennel
  • Easy to prepare yet impressive for guests
  • Comforting and satisfying pasta dish

The Flavor of Fennel

Fennel is a unique vegetable that adds a distinct flavor to any dish. Its sweet, anise-like taste enhances the overall profile of this pasta, creating a delightful contrast to the savory elements. When roasted, fennel develops a caramelized exterior that brings out its natural sweetness, making it an excellent addition to pasta dishes. This recipe invites you to explore the versatility of fennel, showcasing how its bold flavor can elevate even the simplest of meals.

In addition to its unique taste, fennel is packed with health benefits. It's a great source of dietary fiber, vitamins C and K, and essential minerals like potassium and manganese. Incorporating fennel into your diet can aid digestion and contribute to overall wellness, making this pasta dish not only delicious but also nutritious. Whether you're a fennel fan or trying it for the first time, this recipe will surely impress.

Perfect Pairings

Pairing this Pasta with Roasted Fennel with the right sides can enhance your dining experience. A light arugula salad dressed with a lemon vinaigrette complements the rich flavors of the pasta, adding a refreshing crunch that balances the meal. Additionally, consider serving a crisp white wine, such as Sauvignon Blanc, which can highlight the herbaceous notes of the fennel and the creaminess of the Parmesan.

For a more substantial meal, roasted vegetables or grilled chicken can also be delightful accompaniments. The smoky flavors from the grill or oven will harmonize beautifully with the sweetness of the fennel, creating a well-rounded dining experience. Don't hesitate to experiment with different pairings that suit your palate.

Customization and Variations

One of the great things about this Pasta with Roasted Fennel recipe is its versatility. Feel free to customize it to suit your tastes or dietary preferences. For a heartier dish, you can add cooked sausage or shrimp, which will add protein and additional flavors. If you’re looking for a vegetarian option, consider incorporating more vegetables, such as cherry tomatoes or spinach, which will add both color and nutrients.

You can also switch up the cheese! While Parmesan is a classic choice, trying goat cheese or feta can introduce a tangy element that pairs wonderfully with the roasted fennel. Don't be afraid to get creative with herbs and spices as well; a sprinkle of red pepper flakes can add a bit of heat, while fresh basil or thyme can provide a fragrant touch.

Ingredients

Gather the following ingredients to make this delicious pasta dish:

Ingredients

  • 12 oz pasta (e.g., spaghetti or penne)
  • 2 large fennel bulbs, trimmed and sliced
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Make sure to have everything ready before you start cooking!

Instructions

Follow these simple steps to create your Pasta with Roasted Fennel:

Roast the Fennel

Preheat your oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper on a baking sheet. Roast for 25 minutes until tender and caramelized.

Cook the Pasta

While the fennel is roasting, cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside.

Combine Ingredients

In a large bowl, combine the roasted fennel, cooked pasta, and grated Parmesan cheese. Toss to combine and adjust seasoning if necessary.

Serve

Plate the pasta and garnish with fresh parsley. Serve warm and enjoy your delicious Pasta with Roasted Fennel!

Enjoy your meal!

Storing Leftovers

If you have leftover Pasta with Roasted Fennel, storing it correctly is essential for maintaining its flavor. Allow the pasta to cool completely before transferring it to an airtight container. It can be safely stored in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat it in the microwave or on the stovetop, adding a splash of olive oil or a bit of water to prevent drying out.

For longer storage, consider freezing the pasta. Place it in a freezer-safe container, and it can last for up to three months. However, note that the texture of the fennel may change once thawed, so it's best enjoyed fresh for optimal flavor.

Tips for Success

To ensure the best results with your Pasta with Roasted Fennel, remember to choose high-quality ingredients. Fresh fennel bulbs will yield the best flavor and texture. When selecting pasta, opt for a type that holds sauce well, such as penne or fusilli, which will help distribute the delightful flavors throughout every bite.

Timing is also crucial; make sure to roast the fennel until it's tender and caramelized, as this will enhance its sweetness and complexity. Finally, always taste and adjust seasonings before serving. A little extra salt or a squeeze of lemon juice can make all the difference in brightening the dish.

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Questions About Recipes

→ Can I use dried fennel instead of fresh?

Fresh fennel is recommended for the best flavor, but you can use dried fennel seeds as a substitute in a pinch.

→ What type of pasta works best for this recipe?

You can use any type of pasta you prefer, but shapes like spaghetti or penne work particularly well.

→ Can I add meat to this dish?

Absolutely! Grilled chicken or sautéed shrimp can be great additions for extra protein.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Pasta with Roasted Fennel

This Pasta with Roasted Fennel combines the sweet, anise-like flavor of fennel with perfectly cooked pasta for a delicious, satisfying meal.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: World Cuisine Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 12 oz pasta (e.g., spaghetti or penne)
  2. 2 large fennel bulbs, trimmed and sliced
  3. 3 tablespoons olive oil
  4. Salt and pepper to taste
  5. 1/2 cup grated Parmesan cheese
  6. Fresh parsley for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper on a baking sheet. Roast for 25 minutes until tender and caramelized.

Step 02

While the fennel is roasting, cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside.

Step 03

In a large bowl, combine the roasted fennel, cooked pasta, and grated Parmesan cheese. Toss to combine and adjust seasoning if necessary.

Step 04

Plate the pasta and garnish with fresh parsley. Serve warm and enjoy your delicious Pasta with Roasted Fennel!

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 20g
  • Saturated Fat: 4g
  • Cholesterol: 10mg
  • Sodium: 250mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 14g